There are so many facets of life that can have an impact on our businesses. If you menstruate that can influence how you feel about your business and your work regularly. In this episode I chat to cyclical living mentor Jen Wright about how we can use natural cycles – menstrual, lunar and seasonal to support us as we work.
Jen runs the Aligned Community, a private online space fuelled by connection, collaboration and friendly conversation.
In this episode we talk about:
They different cycles you can follow and how understanding them can help you
How you can schedule work in a way that supports you
The importance of resting
How collecting the data can help you
A big thank you to this episode’s sponsor creative stationery London – a hand made stationery brand located in South London. It was started by Fi out of a love of calligraphy and paper and the products have developed over time and you can now find a shop full of absolutely gorgeous luxury stationery that is all handcrafted. I love that so many of the products can be personalised with gold foil and as a notebook obsessive I really like how many different cover designs there are to choose from. So whether you are looking for diary, notebook or desk planner to get your business organised or maybe you are looking for a gift for a stationery lover in your life – we all them – there are loads of beautiful options for you to choose from.
